A Quick, Flavorful Dinner You’ll Love

If you’re looking for a dinner that’s quick, healthy, and full of flavor, this Shrimp Stir Fry Recipe is it! 🍤🥦🔥 It’s one of my go-to meals when I want something satisfying but don’t have time to fuss in the kitchen. The shrimp cook up in just a few minutes, and the colorful veggies stay perfectly crisp — all tossed together in a glossy, garlicky sauce that tastes better than takeout!

I love how easy this is to make. Everything happens in one pan, and you can customize it with whatever vegetables you have on hand. It’s light, protein-packed, and so delicious that even picky eaters clean their plates!

Nutritional Benefits

This stir fry is the perfect mix of nutrition and flavor. Shrimp is an excellent source of lean protein and contains essential nutrients like selenium and vitamin B12. The veggies add fiber, antioxidants, and plenty of color to your plate. Using a light soy-garlic sauce instead of heavy oils or creams keeps it heart-healthy while still bursting with flavor. Plus, it’s naturally low-carb and gluten-free (if you use tamari instead of soy sauce) — a total win for clean eating!

Fun & Easy Variations

• Spicy Shrimp Stir Fry: Add chili flakes or a dash of sriracha for that extra heat kick.
• Sweet & Tangy: Stir in a spoonful of honey or pineapple chunks for a tropical twist.
• Extra Protein: Mix in tofu or edamame for a more filling meal.
• Low-Carb Swap: Serve over cauliflower rice or zucchini noodles instead of white rice.

Shrimp Stir Fry Recipe

Ingredients

• 1 lb (450g) raw shrimp, peeled and deveined
• 2 tablespoons olive oil or sesame oil
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• 2 cups mixed vegetables (broccoli, bell peppers, snap peas, or carrots)
• 3 tablespoons low-sodium soy sauce (or tamari)
• 1 tablespoon honey or brown sugar
• 1 tablespoon rice vinegar or lime juice
• 1 teaspoon cornstarch (optional, for thickening)
• Salt and pepper to taste
• Cooked rice or noodles, for serving
• Sesame seeds and green onions, for garnish

Instructions

1. In a small bowl, mix soy sauce, honey, rice vinegar, and cornstarch (if using). Set aside — this will be your stir fry sauce.
2. Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add shrimp, season with salt and pepper, and cook for 2–3 minutes per side until pink and opaque. Remove shrimp from the pan and set aside.
3. In the same pan, add another tablespoon of oil. Add garlic and ginger, stirring for 30 seconds until fragrant.
4. Add the mixed vegetables and stir fry for 4–5 minutes until tender but still crisp.
5. Return the shrimp to the pan and pour in the sauce. Toss everything together and cook for another minute until the sauce thickens slightly and coats the shrimp and veggies evenly.
6. Remove from heat and garnish with sesame seeds and chopped green onions.
7. Serve immediately over rice or noodles — and enjoy your flavorful, colorful stir fry!

Tips for Stir Fry Success

• Prep before you start: Stir fry moves fast, so have all your ingredients chopped and ready before turning on the heat.
• Don’t overcook the shrimp: They only need a few minutes — once they turn pink, take them out to avoid rubbery texture.
• High heat = best results: Cooking quickly at high heat keeps veggies crisp and shrimp juicy.
• Customize your veggies: Use whatever you have — zucchini, mushrooms, cabbage, or even baby corn all work great!

Frequently Asked Questions

1. Can I use frozen shrimp? Absolutely! Just thaw and pat them dry first to avoid extra moisture in the pan.
2. What can I use instead of soy sauce? Try tamari (for gluten-free) or coconut aminos for a slightly sweeter flavor.
3. Can I meal prep this recipe? Yes! Store in airtight containers and refrigerate for up to 3 days. Reheat gently to avoid overcooking the shrimp.
4. Can I make it vegetarian? Totally! Replace shrimp with tofu or tempeh — it soaks up the sauce beautifully.

Let’s Stay Connected

Did this Shrimp Stir Fry bring some color and flavor to your dinner? I’d love to see your version! Tag me or share your creation on Pinterest — whether you went spicy, sweet, or loaded it with veggies, it’s always fun to see how you make it your own. Keep cooking, keep creating, and enjoy every bite! 🍤🥦🔥